The difference we make between the psyche and the body is artificial… In reality there is nothing but a living body. That is the fact; and psyche is as much living body as body is living psyche: it is just the same.”

~ Carl Jung

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Articles & Media

Podcast on Somatics LISTEN NOW!

Christiana Morgan: the lost imponderable super anima

~ by Arianne MacBean

Ariadne’s Thread: A Depth Psychology Exploration of Liminal Immanence in Dance/Movement

~ by Arianne MacBean